20-Minute Cardio and Core Workout

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5.0 Stars · 6 Reviews

his no-equipment workout has cardio moves to get your heart rate up and toning moves that will work every muscle of your core.

Difficulty: Intermediate

#Toning #Cardio #Core

Reviews

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Overall Rating

5.0 | 6 Reviews

Great quick workout!

Love this workout for when you don't have a lot of time but want a quick way to get your heart rate up.

ann

Anna Davis @annadavis

December 07, 2021

quick and easy

good workout

giu

Giulia @giuliafreitas

November 10, 2020

Jenny’s mom

Quick, efficient and great for a recovery day! Thanks

Jen

Sandra @Jennysmom

July 16, 2020

YES!!!

I love this SO MUCH. I was having one of those days where I wasn't feeling very motivated to work out, but I put this video on and I'm SO glad I did. It gave me a workout without completely killing me, and I feel super energized after!

Shea @shea.renne

May 07, 2020

Amazing

ONE OF MY FAVORITES

alo

Alondra @alocuba

May 05, 2020

20 min. C&C

Wow... perfect!!

joe

goodwin @joe

April 09, 2020