20-Minute Cardio and Core Workout β€’ Active by POPSUGAR
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20-Minute Cardio and Core Workout

5.0 Stars · 6 Reviews
his no-equipment workout has cardio moves to get your heart rate up and toning moves that will work every muscle of your core.
Difficulty: Intermediate

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Overall Rating
5.0 | 6 Reviews
Great quick workout!
Love this workout for when you don't have a lot of time but want a quick way to get your heart rate up.
Anna Davis @annadavis
December 07, 2021
quick and easy
good workout
Giulia @giuliafreitas
November 10, 2020
Jenny’s mom
Quick, efficient and great for a recovery day! Thanks
Sandra @Jennysmom
July 16, 2020
I love this SO MUCH. I was having one of those days where I wasn't feeling very motivated to work out, but I put this video on and I'm SO glad I did. It gave me a workout without completely killing me, and I feel super energized after!
Shea @shea.renne
May 07, 2020
Alondra @alocuba
May 05, 2020
20 min. C&C
Wow... perfect!!
goodwin @joe
April 09, 2020