Barre instructor Jake DuPree will lead you through a fast-paced 20-minute workout designed to strengthen your core and chisel your obliques. All you need for the workout is a towel to wipe your sweaty brow. Press play and get ready to feel the burn.
I was looking for a quick ab workout to do to fight my 3 pm slump and boy did this do the trick. I really want to be able to lift my foot off the ground during the oblique moves so I'll definitely add this to my routine.
I loved this workout. Jake is so much fun to workout with. He really keeps you motivated. Love the variety of exercises and it got my abs and my booty on fire!