15-Minute Workout For Your Backside β€’ Active by POPSUGAR
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15-Minute Workout For Your Backside

4.8 Stars · 5 Reviews
You don't need any equipment for this one, but if you really want to feel the burn grab a booty band for the first set of moves.
Difficulty: Intermediate

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Overall Rating
4.8 | 5 Reviews
Loved it!
A great and efficient workout- I especially loved the explanations and the quick succession of exercises.
Melody @Melodius
August 03, 2020
Great way to incorporate resistance bands into your workout.
I wish this workout was a bit longer so I repeat the video a second time and next time I'll repeat it a third time! Gets your heartbeat up and Anna is so good.
Constance Ng @constancemicaela
May 08, 2020 Singapore
So Good!
Definitely makes you work up a sweat. Highly recommend if you're looking for a quick exercise for your butt. But, I wish it was a little longer.
Amberlei @Amberleik
April 24, 2020
Loved it!!!
NessKafe @nesskafe
April 22, 2020
This was a good fast workout for my backside! I wanted to do more reps for each exercise so I just paused after each and did 15 more. Great tips on alignment and body position too!
misskey @miescke
April 16, 2020 Brooklyn, NY