15-Minute Posture Workout From Celeb Trainer Harley Pasternak β€’ Active by POPSUGAR
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15-Minute Posture Workout From Celeb Trainer Harley Pasternak

5.0 Stars · 5 Reviews
Grab a set of medium dumbbells for this workout.
Difficulty: Intermediate
Reviews

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Overall Rating
5.0 | 5 Reviews
works
good instruction on how to do deadlift and effective, thank you
@werna
September 22, 2020
Butt and arms
Good exercise for your butt and your arms you can really feel it working in both!
Megan @megnew9148
June 03, 2020
Perfect for the Desk Job People
I didn't have time for a long workout today and found this one. It was short and effective. I should probably incorporate this one in at least weekly since I sit hunched over my laptop a lot.
Candace @thechawkes
May 08, 2020
Short and effective!
You can repeat this exercise as many time as you want during the day: it helps your back to be in a nice posture, your arms to be strong and your butt to be defined. Recommended!
Noemi @namydust
April 23, 2020 Budapest
Short workout combining cardio and weights
This workout gives you a little cardio burst in the beginning and then focuses on weights. It is simple, easy to follow, and done before you know it. Great for a quick break during the workday or between lessons with the kids.
Robyn @Rockawaygirl1
April 04, 2020