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150-Calorie Workout

5.0 Stars · 4 Reviews
Grab a set of light dumbbells and get ready to burn 150 calories in 15 minutes. Ready. Set. Burn.
Difficulty: Intermediate

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Overall Rating
5.0 | 4 Reviews
Great workout
Really great workout with 2 level of dificulty
Ekaterina @CatrinS
October 02, 2021
Gets the heart rate up
Good routine and really gets those 150 calories burned off - time for a candy bar :-)
July 02, 2020
Great 16 minutes!!
Tough but done in a short time!
M.L. Engle @wannabefit
March 28, 2020
Enjoyed the video
Loved the workout! With a 4 month old baby, it's difficult to do longer workouts, had a great time doing this workout my older kid who is 4 yrs old :)
Prima Noronha @Prima
March 18, 2020