Can't get outside to go for a run? No worries — we've got you covered with this 10-minute calorie-scorching routine that includes moves like hopscotch, quick feet, and squat-to-punch.
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Overall Rating
4.8 | 4 Reviews
Fast and furious
easy 10-min cardio session to squeeze into your day at any time!
only thing missing is stretching at the end, so make sure you stretch by yourself afterwards!
I enjoyed the workout. It get you moving and sweating right away. But not difficult. I need these types of workouts when I am working and need a quick break!
Another great quick before the shower workout. Helps get the blood pumping and helps me to feel more alert in the morning.
Exercises are easy, fast and fun.