10-Minute FlyBarre Workout For Arms and Abs β€’ Active by POPSUGAR
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10-Minute FlyBarre Workout For Arms and Abs

5.0 Stars · 2 Reviews
Grab a set of light dumbbells, between one and three pounds. If you're a beginner, try this workout with no weights at all.
Difficulty: Beginner
Reviews

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Overall Rating
5.0 | 2 Reviews
Excellent quick arm workout!
Superman triceps- woah! Harder than I expected with 3 lb weights!
Shell @ShellD
July 22, 2020
Jennysmom
Wow. Quick and super efficient. Great mix of moves! Thanks.
Sandra @Jennysmom
July 18, 2020