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This is my go-to quick booty workout. Sometimes I add ankle weights to make it more intense. I love her!

Love this short and efficient workout session, love the flow of your instructions and your positive energy ! Thanks !

Burns but gets the job done – and the best: in 10 minutes!

This 46 year old lady loves this workout.

Love it! :)

I've done this workout more than a dozen times and it still burrrrrrrns. I love Nicole's vibe, she has a beatiful voice. I'm coming back to this booty workout because you can do it in front of a TV show and just after a cardio session. Just love it!!

Great workout1

Thank you!

Great workout to do when you have a free 10 mins or during commercials!! It's a great burn, especially if you just did a different cardio workout or leg day. Definitely going to remember Nicole's moves so I can do them on my own

Excellent teacher very pleasant

ohh la la..that burn was real but felt so good and pushed me to not give up

very pleasant, good mood

This is a brilliant workout that's quick and effective. I felt the burn immediately. Nicole has a fun vibe which helps to push on through.

Nicole is so positive and had me laughing a couples of times. As I was doing this, I could really feel the burn. I like the variety of lengths of videos. I did a 30 minute one at lunch and this 10 minute one after dinner.

This workout is quick and highly effective. Just love it.

exercício simplesmente perfeito

This booty burner exercise is hard but very good workout. But I know if I keep doing it it will get easier so I no I’m going to keep watching it and doing it until that booty is right lol

So smiley, encouraging and great comments!

I love to do this workout after a HIIT Workout or when I'm watching TV :)

Love this workout, love the instructor. Very quick and easy to follow. This is my favourite video yet - thanks!

the best booty workout to follow, appreciate it!

Butt burn!

That was a great and fun workout - short, but meaningful! Nicole was positive and called out the haters :) love it! Next time, I'll do the stretch ahead of time to get better rotation in my hip. Then do the workout and stretch again. Thanks!

This is a perfect short workout and you can definitely feel it working. I enjoyed the cool down too. Thanks!

Quick, simple, and yet challenging all at the same time. Definitely felt the burn! I love that this is something quick you can do when you get a few minutes of free time and don't need much space or equipment!

quick workout and easy to follow instructions. thanks for the booty burn!