10-Minute Arm Workout With Weights β€’ Active by POPSUGAR
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10-Minute Arm Workout With Weights

5.0 Stars · 7 Reviews
Grab a set of dumbbells, between three and five pounds, for the short workout that focusses on the arms.
Difficulty: Intermediate

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Overall Rating
5.0 | 7 Reviews
Great Workout to Firm the Arms
a great workout to sneak in; you'll feel the burn for sure!
June 17, 2021
Pairs great with pilates!
I find that the pilates classes on here (and in general) are lower body/core focused, so this was a perfect add-on to round out an hour long workout!!
Jenna @Jmcphail19
August 04, 2020
A good β€œextra” workout after a short video.
Juli Leighton @bonogirl
June 15, 2020
great short workout
just enough for a quick arm workout!
Christie @christiepfreeman
May 01, 2020
Nice kick in the butt, for arms!
Short and sweet with great direction and focus. Love this site and all the trainers too! Anna is my fave πŸ‘
Eva B @eves1622
April 30, 2020
The best
Super fun and super effective. Essential to get your goal. Love working out with Anna🌈
Valentina @valentinacherry
March 21, 2020 Italy
Great arm workout!
If you are short on time, this arm workout is great! The video maximizes the 10 minute to give your arms a workout.
Rebecca Mcintosh @mcintoshrt
March 17, 2020 Prague