10-Minute Ab Workout to Rebuild Your Core β€’ Active by POPSUGAR
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10-Minute Ab Workout to Rebuild Your Core

4.8 Stars · 8 Reviews
You don't need any equipment for this workout and modifications are provided, too.
Difficulty: Beginner

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Overall Rating
4.8 | 8 Reviews
Good Core/Ab Workout
I'm always looking for 10-15 minute workouts and this one fit right in as a good core/ab workout for someone who is over 50 or getting back into workouts. The moves were easy to do and surprisingly I did feel it later, like I actually did some exercise. So that makes it easier to keep working out and not quit! Thank you!
July 01, 2021
Quick & great for newbies
This is a great, quick abs workout that I just added to the end of my yoga routine this evening. Super simple - for newbies, or for those trying to get back into an exercise routine - like me!
Jes @jcampbell47
May 31, 2021
I really liked the simplicity of the movements, especially the boat move in the middle. And Anna is always a motivational delight!
June 20, 2020
Nice Quick Ab Class
Nice little ab class if you don't have much time, can't do abs for a long time (or don't want to) and it offers modifications for those, like me, who have lower back issues.
May 21, 2020
pretty good
not the typical ab workout.
May 13, 2020
not intense
It wasn't too intense but I could feel the burn at the end. I guess it's good for beginners or for those who don't have much time to exercise on a daily basis :)
marianatbc @marianatbc
May 08, 2020
Feel the burnnn
Picked this workout during my rest day. Not too intense but gave my abs a nice burn!
Julia Ho @juliaho99
May 05, 2020
Great Quick Workout
Great Quick Ab workout
Kimberly Cifarelli @kcifarelli
April 30, 2020