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Challenges
> 21 Days to Kickstart Your Fitness
21 Days to Kickstart Your Fitness
No trainer? No gym? No problem. Get fit and build strength with our all-new 21-day workout plan!
21 Items in this Plan
30:59
Day 1: 30-Minute Alignment Workout
4.9 · 61 Reviews
36.2K
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30:50
Day 2: 30-Minute Sexy-Back Workout
5.0 · 44 Reviews
19.7K
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30:32
Day 3: 30-Minute Full-Body Strength Workout
4.9 · 32 Reviews
14.2K
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31:24
Day 4: 30-Minute Core and Foam Roller Fusion Workout
4.6 · 20 Reviews
11.3K
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30:41
Day 5: 30-Minute Arms and Abs Workout
4.6 · 26 Reviews
10.5K
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30:42
Day 6: 30-Minute Lower Burn Workout
4.6 · 23 Reviews
9.1K
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30:46
Yoga
Day 7: 30-Minute Relax and Restore
4.9 · 15 Reviews
7.6K
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30:50
Day 8: 30-Minute Sexy-Back Workout
5.0 · 10 Reviews
6.1K
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30:41
Day 9: 30-Minute Arms and Abs Workout
3.8 · 9 Reviews
5.7K
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30:19
Day 10: 30-Minute Full-Body Blast Workout
4.7 · 11 Reviews
7.4K
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31:24
Day 11: 30-Minute Core & Foam Roller Fusion Workout
5.0 · 5 Reviews
4.3K
π
30:59
Day 12: 30-Minute Alignment Workout
5.0 · 7 Reviews
4.5K
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30:42
Day 13: 30-Minute Lower Burn Workout
5.0 · 4 Reviews
4K
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30:46
Yoga
Day 14: 30-Minute Relax and Restore
5.0 · 6 Reviews
3.2K
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30:32
Day 15: 30-Minute Full-Body Strength Workout
5.0 · 8 Reviews
4.3K
π
30:59
Day 16: 30-Minute Alignment Workout
5.0 · 8 Reviews
3.3K
π
30:41
Day 17: 30-Minute Arms and Abs Workout
5.0 · 6 Reviews
3.5K
π
30:19
Day 18: 30-Minute Full-Body Blast Workout
5.0 · 5 Reviews
3.6K
π
30:42
Day 19: 30-Minute Lower Burn Workout
5.0 · 6 Reviews
3K
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30:50
Day 20: 30-Minute Sexy-Back Workout
5.0 · 6 Reviews
3K
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31:23
Day 21: 30-Minute Core and Foam Roller Fusion Workout
5.0 · 10 Reviews
3.2K
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