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Hundreds of workouts from celebrity trainers and Fitness experts
We know that staying healthy is everyone’s priority right now. To support the wellbeing of our community during these uncertain times, we are offering Active by POPSUGAR for free so you and your loved ones can stay active at home.
POPSUGAR offers workouts for everyone. Strengthen, sculpt, dance, box, or restore with your favorite POPSUGAR instructors. Mix up your fitness routine with a variety of toning, dance cardio, yoga workouts and more. New workouts added monthly.
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Workout Categories
Boxing
120 Videos
Dance
120 Videos
High Intensity
120 Videos
Low Impact
120 Videos
Strength + Toning
120 Videos
Yoga + Pilates
120 Videos
Boxing
120 Videos
Dance
120 Videos
High Intensity
120 Videos
Low Impact
120 Videos
Strength + Toning
120 Videos
Yoga + Pilates
120 Videos
Curated Plans to Get Results
Access POPSUGAR’s exclusive multi-week fitness plans for structured challenges. Try 21 Days to Kickstart Your Fitness if you’re just getting started on your fitness journey, or 4-Week Full-Body Fusion if you’re looking to challenge yourself with something new.
Approachable Fitness
See your progress each week with easy-to-follow workout videos, all under 45 minutes. Minimal equipment required. Each workout is shown with modifications, so you can follow along at any fitness level.
Workout Anytime, Anywhere
Access workouts on demand at home or on the go from your device. Stream workouts on Active.popsugar.com, POPSUGAR Active iOS app, Android app, Roku app, Apple TV, or using Chromecast. Download workouts for when you don’t have a reliable connection.
Save and Schedule
Curate and save your favorite workouts in your profile for easy access. Schedule your workouts in advance to keep yourself accountable.
Fun and Motivating Instructors
Our inspiring trainers sweat with you through every session with energy and motivation, supporting you toward a healthier, stronger and more confident you!
Anna Renderer
Jake Dupree
Koya Webb
Ranier Pollard
Christa DiPaolo
Deja Riley
Best workout app!
I love all the different exercise options I have and that I can easily schedule my workouts daily. As a mom of four kids it is a challenge when to find time to exercise but these workouts have been fun for my kids to join in as well!
Workout Fun
I really want to thank Popsugar for providing a way for so many who can’t afford a gym membership or simply want to have variety in their workouts. I love the energy and encouragement I get from the workouts.
A nice variety of workouts.
This app has lots of workouts with different trainers! I can even schedule workouts ahead of time and save them to a calendar or download them if I know I'm going somewhere without WiFi.
Wonderful!
I really love this app. It’s super easy to use, has great content and a lot of it and I really like Anna and the other instructors. The workouts really help with my mood and make it easy to make time for exercising.
Five starts for sure!
This app is amazing! I’ve lost 34lbs with these workouts. I’m a busy working mom with two toddlers and this is a perfect fit to my schedule!
Best! Best! Best!
Simply love this app! These workouts are really good and they are versatile and there are multiple exercises targeting different muscles.
Great workout
Thank you for this app. I love working out in the comfort of my home any time. There is a workout for everyone!! Thank you very much!!
Simple
Workouts are fabulous and I love the positive vibes from the instructors.
I always feel refreshed after my routine. Plus I enjoy the variety of workouts 👍🏽
Best workout app available
The fitness instructors in the videos are amazing, the workouts are challenging, but not too hard, and they always give a modified option if you are just starting out.
Awesome workouts!
They offer a variety of workouts and at different levels! Instructors are engaging and motivating. A lot packed into this app. Keep it coming, thanks!! 👍🏼👏🏼😊